Top 20 Reasons Why You Should Get A Massage

1. Relieve stress

2. Relieve postoperative pain – Very successful with cupping technique post knee replacement.

3. Reduce anxiety

4. Manage pain – Lower back, neck, arms, hands, legs, feet

5. Help fibromyalgia pain

6. Reduce muscle tension

7. Enhance exercise performance

8. Relieve tension headaches and decrease frequency and intensity of migraines

9. Sleep better

10. Ease symptoms of depression

11. Improve cardiovascular health

12. Reduce pain of osteoarthritis

13. Decrease stress in cancer patients

14. Improve balance in older adults

15. Decrease rheumatoid arthritis pain

16. Promote relaxation

17. Can help to lower blood pressure

18. Decrease symptoms of Carpal Tunnel Syndrome

19. Increase range of motion

20. Less pain!