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Top 20 Reasons Why You Should Get A Massage

1. Relieve stress

2. Relieve postoperative pain – Very successful with cupping technique post knee replacement.

3. Reduce anxiety

4. Manage pain – Lower back, neck, arms, hands, legs, feet

5. Help fibromyalgia pain

6. Reduce muscle tension

7. Enhance exercise performance

8. Relieve tension headaches and decrease frequency and intensity of migraines

9. Sleep better

10. Ease symptoms of depression

11. Improve cardiovascular health

12. Reduce pain of osteoarthritis

13. Decrease stress in cancer patients

14. Improve balance in older adults

15. Decrease rheumatoid arthritis pain

16. Promote relaxation

17. Can help to lower blood pressure

18. Decrease symptoms of Carpal Tunnel Syndrome

19. Increase range of motion

20. Less pain!

“Dr. Tammy is the first doctor to actually design a plan to fix me! With an affordable care plan and a series of exercises, I have gotten to a point in my life where I feel pain free for weeks at a time. I am confident that this time frame will increase as I have only been going to Dr. Tammy’s office for 2 months. This has been an amazing increase to my quality of life!” – Tina
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